faux-tigue or true overtraining?
here I am in august, burnt out on the burnt end of running routes and busy season at my job and less sleep than when I was strung out and anyway—runs are not feeling good. it is hot as hell. the effort required in a six mile circuit is nearly heroic. the mind will not still for long periods of time. the legs are heavy and angry and even undisciplined- awkward- in gait. strange. . . . so the runs are strained and ugly and fish-flopping funky.